My kids always ask me, ‘what are you drawing?’ My response: ‘I have no idea!’

In 2022 I was feeling lost in anxiety and uncertainty. I’ve been paralyzed by mental fears and I could not see my direction in life. Sketching and coloring was a new-found way of calming my inner turmoil. There was no goal when doing it. I never knew what the end result will be. It was pure expression and total freedom. This playful creative process slowly and steadily created a new pathway for me back to inner peace and balance. I continue doing it regularly to this day using primarily simple, ordinary materials, like water colors, crayons and markers.

It’s amazing how relaxing, liberating and fun sketching on a piece of paper with the innocence and curiosity of a child can be!

In play, there is no right or wrong. Simply, expression!

I suggest you give it a try! Who knows? Perhaps you discover something you didn’t know about yourself.